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Sleep - S. Smith

 Sleep

By: Tahquan Smith

                Sleep is one of the most disrespected thing that is necessary to live that is taken for granted. The causes of the absence in the practice are more idiotic and non-beneficial than most think. I believe that a major issue in sleep lose is the use of social platforms designed to keep you and your children engaged and up late. There have been studies proven that social media also known as “TIKTOK’ can be desperately addicting, and an account to why there is a lack of sleep in homes. https://northernstar.info/88661/lifestyle/harmless-fun-on-tiktok-may-be-addiction/

I think a rather extensive precaution should be taken when it comes to time to turn off all of the social medias. I think companies should reals something more than just recommendations videos to exit the application. I think there should be an off and on feature where the users sets time when the app will close and not be reopened until the next day. No matter who access code you can be given. Sleep is the best medicine.

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